How to Take One Small Step at a Time Towards Self Care
Self-care is self-preservation. Amazing advice from my guest Claudine Francois.
Claudine is a health and wellness coach for women entrepreneurs who are looking to get more vivacity, more abundant energy in their lives. And the reason she started on this path was having to struggle with energy every day, even though she thought she was already healthy. Claudine would need several cups of coffee just to make it through. (And I’m sure there are many others who can relate!)
You will get to hear tips on how to create massive amounts of energy. As well as small steps you can start taking now towards changing your health the easy way!
I hope you enjoy!
